Learn To Swim program - These are our youngest and least experienced swimmers. The lessons for these are held at Heanor, initially in the teaching pool, then in the main pool when they are sufficiently able. The Learn To Swim Program follows levels 1-6 of the ASA National Plan for swimming.

Pre-competition swimmers - These swimmers continue with the ASA National Plan, working on levels 7-12. At the same time they are introduced to the racing techniques of starts, turns and finishes.

Junior Squad - Predominantly aged between 9 and 12, these are the swimmers that represent the club at the Notts and Derbys Junior swimming league each spring. As these swimmers are now quite experienced, more focus is given to coaching rather than teaching, with lots of work on racing technique. They train together on a Sunday evening to help to establish a team identity. The more experienced of these will also swim with the senior squad on a Monday evening.

Senior Squad - these are our most able swimmers aged 13 and over, they swim in the later sessions on Fridays and Sundays.

Masters - For mature swimmers of 25 plus who enjoy the camaraderie of the early Sunday and late Wednesday sessions.

The Disabilities and Learn to Swim squad pay £2.50 for each session they attend.

Pre-competition and junior squad who attend Fri and Sun evenings pay £20.00 per month.

Senior squad and junior squad who attend 3 sessions per week (Fri & Sun evening, and one of Mon evening, Weds evening or Sun Morning) pay £23.00 per month.

Senior squad and junior squad who attend 4 or more sessions per week pay £25.00 per month.

Masters Swimmers pay a monthly subscription of £10.00 for those that swim 1 session per week, and £20.00 for those that swim 2 sessions per week.

An annual registration fee of £5.00 for the Learn To Swim program and £20.00 for all others is payable on joining, then annually each October. These prices are correct as at 01 October 2006.